15 health benefits of soursop leaves

Here, we will talk about 15 health benefits of soursop leaves. Sasalapa or Soursop is a tropical natural item that you can find in Samoa and other Pacific Islands, portions of South America and shockingly, Florida.

Health benefits of soursop leaves

The flavor of soursop natural produce is a heavenly combo of strawberry and pineapple and is normally eaten by slicing the natural produce down the middle and scooping out the tissue.

Fine crush and tissue of natural produce can be utilized as beverages, cakes, smoothies and even treats.

Local to the warm and tropical districts of the Americas, soursop is an organic product that goes by many names. Its logical name is 'Annona muricata', yet it additionally goes by guanabana, paw-paw sirsak and graviola.

Soursop is an individual from the Annonaceae family, otherwise called the custard apple family. The organic products that develop on the tree are huge and oval in shape. The green outside, on which there are thistles, covers a white stringy tissue. They can grow up to eight inches and gauge as much as ten pounds.

As per a review distributed in Biochemistry Research International, the leaves of the soursop plant contain medicinal ointments made basically out of terpenes and terpenoids.

The sesquiterpenes, S-cadinene (22.58%) and a-muurolene (10.64%) were the most plentiful mixtures distinguished in the medicinal balm of the leaves.

Diterpenoids and andrographolide are likewise present in overflow in the piece of 6.51% T-cardinol, leadin oxide (II), a-cardinol and b-caryophyllene. 3-(Octadecyloxy)propylester (5.57%) and octadecane (5.33%) were the most bountiful aliphatic mixtures present in the leaf natural oil.

Cretoxygenin, a phytosterol, d-limonene and a-pinene, both monoterpenes, were likewise recognized in the natural oils of the leaves, with a-pinene comprising just 0.04% of the all out organization.

Soursop leaves have many purposes in customary medication and have been utilized to treat different ailments and illnesses. Alongside its solid dietary profile, it offers an assortment of medical advantages.

15 health benefits of soursop leaves

15 health benefits of soursop leaves

1. Treatment of cancer

One of the health benefits of sour leaves lies in its ability to prevent cancer and tumors.  This is due to the presence of antioxidant substances like acetogenin, alkaloids and quinolones.  Some studies have also been done to get an accurate account of the medicinal value of soursop.

Research has also revealed that the presence of acetogenin in soursop makes it a cancer treatment option.  It is also said that soursop is antimicrobial in nature so it is a great option for treating breast, lung, prostate and pancreatic cancer.

2. Treatment of insomnia

The health benefits of soursop juice can be seen in its ability to relieve stress.  It has some anti-inflammatory and soothing powers, which makes it a great suit for managing anxiety, stress and insomnia or difficulty sleeping.

3. It controls intestinal parasites

The antiparasitic nature of soursop has made it a well-known treatment for parasitic infections in much of South America where parasitic infections are prevalent.  By drinking tea from the leaves of the plant, you can cleanse your gastrointestinal system.

4. Anti-inflammatory power

The anti-inflammatory properties of soursop make it an excellent suit for managing arthritis.  Apply extract from soursop to the affected area to easily stop pain and speed up the healing process.

5. It relieves respiratory problems

The medicinal value of soursop helps clear the airways and decongest the body.  It also helps to clear mucus and phlegm where pathogens can live in the body thus speeding up the healing process.

6. Promote a healthy skin

Crushed soursop seeds have anti-aging properties when mixed with your cream.  Apply cream to your skin to prevent premature aging and other bacterial infections.

7. It boosts immunity

The high amount of vitamin C in citrus fruits helps stimulate the production of white blood cells that help protect the body.

Frequent consumption of soursop juice can help improve a person's overall health.The presence of antioxidants in it helps neutralize free radical substances and their effects.

8. Pain reliever

As per reports, one of the medical advantages of soursop passes on is its capacity to alleviate torment. Soursop has a pain relieving property that assuages torment.

Remove the juice from the leaves by quessing, biting, etc., and apply the fluid to the impacted region no less than once every day until better.

9. Improves gastrointestinal health

The restorative worth of soursop has been known for a really long time. Being plentiful in L-ascorbic acid, it has been utilized as a characteristic solution for diarrhea and scurvy.

Sour juice is a good diuretic that can detoxify the gastrointestinal tract and flush out all the toxins and salts from the body. The presence of anti-inflammatory ingredients in soursop helps cleanse the intestines.

10. For prevention of diabetes

The health benefits of soursop leaves are very important for preventing diabetes.Some researchers have confirmed that soursop leaves can stabilize our body's blood glucose levels in the normal range, between 70 mg and 120 mg.

Soursop health benefits is known almost all over the world mostly for its activity against any ailments that can lead to diabetes.Instances of such illnesses are high glucose levels and heftiness.

11. It forestalls and cures illnesses brought about by uric acid

Soursop is a natural remedy that fights many ailments, it can protect you from any ailments related to uric acid, for example, gout.It can also cure a gout infection if you have contracted it.

Boil the leaves in water and consume morning and evening until you regain your spirit.

12. Remedy for boils

A boil is a growth that can occur anywhere on the body. In some cases, these can turn into infections and damage your skin or face if not treated properly. Hence leaves have sour medicinal properties.

For best results, you get fresh sour-soap leaves of the plant, squeeze it and rub it on the affected area until it clears.

13. Health benefits of soursop leaves in treating eczema

One of the health benefits of sour-soap leaves is that it is a natural remedy for many ailments and can cure eczema. This can be achieved by rubbing the leaf extract on the affected area.

14. Treatment of rheumatism

Rheumatism is a bacterial infection that affects the joints and back of most adults.The health benefits of sour-soap leaves are never-ending as it helps in curing arthritis pain.

Crush some leaves of sour soap into small powder, apply on the affected area or you can soak it in water and drink the liquid until you feel better.

15. Sour-soap is useful in treating hemorrhoids

Hemorrhoids are a disease that affects the anus causing rectal bleeding. Soursoap leaves are antimicrobial and protect your anus and stop rectal bleeding.

It strengthens the muscles around the anus and makes them better suited to controlling hemorrhoids.

Other Health Benefits of Soursop Leaves

Controls parasites

In certain spots where soursop is famous and very much utilized, individuals seldom get parasitic contaminations. These are fundamentally provincial or immature networks. In created regions, flare-ups of parasitic disease happen because of the flood of voyagers or transients from impacted regions.
  Ordinarily, soursop tea is utilized to treat parasitic contaminations. You can make tea utilizing soursop leaves.

It helps in flaunting richness

Research shows that a more noteworthy level of ladies who drink harsh leaf tea, have normal ovulation and periods bringing about a higher opportunity of ripeness. A mix of guava leaves and soursop leaves really helps in expanding fruitfulness and ovulation.

Treatment of sleep deprivation

Generally, soursop leaves are utilized to treat a sleeping disorder. The leaves have a smooth muscle relaxant action and go about as a narcotic. Drinking a glass of soursop leaf tea can likewise assist with decreasing pressure.

Treatment of ailment

Rheumatic sicknesses are normally seen in older individuals, bringing about serious torment. Soursop leaves are a characteristic treatment for torment. For this reason, grind the soursop leaves until smooth and apply on the body parts impacted by the agony.

Ulcer treatment

Soursop leaves are extraordinary solutions for ulcers as the fixings in soursop leaves lessen irritation and furthermore go about as pain killers. Moreover, soursop leaves work on our insusceptible framework.

Increases digestion

The fiber in soursop leaves (up to 7.4 grams per cup) has the ability to reduce constipation.  It controls blood sugar levels as well as slows down your digestion process.  Some studies even claim that soursop fights heart disease by lowering high cholesterol levels.

The health benefits of soursop leaves cannot be overemphasized.  It makes a great contribution to a person's total well-being as it provides more than the daily dose of essential vitamins and it helps fight and cure some serious diseases.  It is highly recommended to include in everyone's diet for good health and vitality.


Soursop is a green, spiny and heart-shaped fruit that grows in tropical and subtropical regions of the world.  It has huge health benefits.Some call it Custard Apple, Brazilian Pawpaw, etc.  It is a fruit that has a combination of strawberry and apple flavors with a hint of citrus.  It smells like pineapple and has a creamy texture inside like banana.

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